Create Your NC Plan
Create Your NC Plan
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Are you struggling to go No Contact after a breakup? Do you find it difficult to distance yourself from an ex-partner, even when you know it's necessary for your well-being? The Create Your No Contact Plan mini course is here to help you successfully navigate this challenging process. Let me help you make a plan for success.
In this course, you'll learn:
- Why no contact is essential for most breakups, even if it feels difficult
- How to create a personalised plan that addresses your unique situation and potential pitfalls
- Strategies for dealing with the discomfort and hurt that often accompany No Contact
- How to stay committed to your plan, even when your resolve wavers
I’ve guided thousands through breakups and No Contact via books, including The No Contact Rule and Mr Unavailable and the Fallback Girl, as well as blogs, podcasts, and coaching. This short course is designed to give you the best possible chance of success. It's a DIY version of one-to-one coaching sessions with me, and I've created it so that you feel guided through the process.
By the end of Create Your NC Plan, you'll have a clear, actionable plan to help you:
- Process the loss of the relationship
- Update your boundaries to reflect the end of the relationship
- Focus on your own needs and well-being
- Move forward with love, care, trust, and respect
The course is divided into four sections:
- Identifying means of contact and access
- Exploring the pattern of engaging
- Assessing potential code-red situations so you can have your back
- Defining success and addressing doubts
Don't let fear or discomfort hold you back from the life and relationships you deserve. Enroll in the Create Your No Contact Plan minicourse today and take the first step towards a happier, healthier you.
Need to pay in three instalments? No problem. Go here for your payment plan.
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Frequently Asked Questions
How do I access my ebook/audio purchase files?
When you complete your purchase, you will receive a receipt which includes your download links. You will also receive, where applicable, a separate email with additional download links for resources.
Do I read the book (or listen to the audio sessions) online?
No. You will receive emails with links for you to download your purchases. Depending on your device, you might be presented with the option to view/listen to the file, and in this instance, you will need to click the button or link for you to download the item.
Do the download links expire?
For security purposes, there is a download limit on your purchases (3 times or 3 months, whichever happens first). If you require a new download link after this time, email shop AT baggagereclaim.co.uk (replace 'AT with @).
What format are my ebook/audio purchase files?
eBook purchases are always available as PDFs. Depending on the product, your purchase might include an ePub file.
PDFs open on everything, and ePubs only open on mobile apps (your device will prompt you to open it in, for example, Apple's Books).
Audio files are MP3s.
How do I access my course?
When you complete your purchase, you will receive an email within minutes asking you to set up your login. All of my courses are hosted on courses.baggagereclaim.com, which is on the Thinkific online courses hosting platform.
Does Natalie give personal/one-to-one advice on her courses?
I don't offer private, individual support (e.g. email/DMs/phone). Instead, I communicate with students via a private Facebook group where members can post questions and dilemmas, and in the monthly Office Hours (Q&A) sessions that I host on Zoom, where I answer questions members have submitted in advance and during the live session.
Do you do instalments/payment plans?
You can pay in instalments (or payment plan) for courses. If this option isn't showing at the checkout for your course, please go directly to the course site and enrol on the course there. Break The Cycle | Reclaim Your Work Boundaries | Create Your NC Plan
Please note that when you sign up for an instalment/payment plan, you are agreeing to pay the full amount spread out over the chosen period.
Do you provide refunds?
All sales are final on eBooks, phone and email consultations, and Sessions. For courses, you have seven days from the date of purchase (or course start date if it's for a group start date).
How long do I have access to my course?
You have one year's access from your date of purchase.