Embrace Healthy Boundaries is back!
Tired of people pleasing, overthinking and second-guessing your discomfort? this audio-led programme helps you build self-trust and respond earlier.
EBOOKS
Books to help you break patterns like emotional unavailability and shady relationships and to live and love with more self-esteem.
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How to Say No: The Scripts ebook + class
Regular price £20.00 GBPRegular priceUnit price per£30.83 GBPSale price £20.00 GBPSale -
Mr Unavailable and the Fallback Girl eBook
Regular price £10.00 GBPRegular priceUnit price per£10.00 GBPSale price £10.00 GBP -
The No Contact Rule ebook
Regular price £10.00 GBPRegular priceUnit price per
THE SESSIONS
My 50-90 minute audio series designed to be like having tea and a chat with me as I guide you through breaking old habits to adopt new ones that transform the way you treat and regard yourself.
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The Self-Soothing Sessions
Regular price £15.83 GBPRegular priceUnit price per£15.83 GBPSale price £15.83 GBP -
The Anxiety Sessions
Regular price £15.83 GBPRegular priceUnit price per£15.83 GBPSale price £15.83 GBP -
The Intuition Sessions
Regular price £15.83 GBPRegular priceUnit price per£15.83 GBPSale price £15.83 GBP -
The Perfectionism Sessions
Regular price £15.83 GBPRegular priceUnit price per£15.83 GBPSale price £15.83 GBP -
The Self-Forgiveness Sessions
Regular price £15.83 GBPRegular priceUnit price per£15.83 GBPSale price £15.83 GBP
