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Reclaim Your Work Boundaries

Reclaim Your Work Boundaries

Regular price $253.00 USD
Regular price $253.00 USD Sale price $253.00 USD
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Need to pay in three instalments? No problem. Go here for your payment plan


A 4-week self-study online course

Learn how to redefine your relationship with work by understanding your limits, bandwidth and actual responsibilities so that you transform your work habits and dramatically reduce anxiety, overwhelm, frustration and resentment.

Get your life back, do more of what’s in your wheelhouse instead of taking on too much or agreeing to the wrong stuff, and break the cycle of codependent thinking and behaviour that underpins how you’ve learned to work.

By utilising a powerful framework for recognising your bandwidth and acknowledging boundary issues, including when you need to or should say no and not exploiting yourself or allowing others to exploit you, you will embody and practise healthy work habits. That transformation reclaims, nurtures and prioritises your wellbeing, leaving you with the space to enjoy your personal life and the work you do. 

Leave this course understanding the practicalities of work boundaries and quick ways to hit the ground running, as well as what’s fair and reasonable, strategies for assertive communication, and how to deal with tricky co-workers, bosses, clients and situations without the sky falling.

Need to pay in three instalments? No problem. Go here for your payment plan

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Frequently Asked Questions

How do I access my ebook/audio purchase files?

When you complete your purchase, you will receive a receipt which includes your download links. You will also receive, where applicable, a separate email with additional download links for resources.

Do I read the book (or listen to the audio sessions) online?

No. You will receive emails with links for you to download your purchases. Depending on your device, you might be presented with the option to view/listen to the file, and in this instance, you will need to click the button or link for you to download the item.

Do the download links expire?

For security purposes, there is a download limit on your purchases (3 times or 3 months, whichever happens first). If you require a new download link after this time, email shop AT (replace 'AT with @).

What format are my ebook/audio purchase files?

eBook purchases are always available as PDFs. Depending on the product, your purchase might include an ePub file.

PDFs open on everything, and ePubs only open on mobile apps (your device will prompt you to open it in, for example, Apple's Books).

Audio files are MP3s.

How do I access my course?

When you complete your purchase, you will receive an email within minutes asking you to set up your login. All of my courses are hosted on, which is on the Thinkific online courses hosting platform.

Does Natalie give personal/one-to-one advice on her courses?

I don't offer private, individual support (e.g. email/DMs/phone). Instead, I communicate with students via a private Facebook group where members can post questions and dilemmas, and in the monthly Office Hours (Q&A) sessions that I host on Zoom, where I answer questions members have submitted in advance and during the live session.

Do you do instalments/payment plans?

You can pay in instalments (or payment plan) for courses. If this option isn't showing at the checkout for your course, please go directly to the course site and enrol on the course there. Break The Cycle | Reclaim Your Work Boundaries | Create Your NC Plan

Please note that when you sign up for an instalment/payment plan, you are agreeing to pay the full amount spread out over the chosen period.

Do you provide refunds?

All sales are final on eBooks, phone and email consultations, and Sessions. For courses, you have seven days from the date of purchase (or course start date if it's for a group start date).

How long do I have access to my course?

You have one year's access from your date of purchase.